Awareness Session On Lower Back Pain
Mukhtar A. Sheikh Hospital organized an informative Awareness Session on Lower Back Pain, aimed at educating both management and general staff ladies about this common yet often misunderstood health issue. The session was expertly led by Dr. M. Khizer Hayat, Consultant Neurosurgeon, and Dr. Ahsan Ali Khan, Senior Consultant and Head of Neurosurgery. Both specialists shared their extensive knowledge on the causes, prevention, and treatment options for lower back pain, highlighting the importance of early recognition and proactive care.
Participants learned about various factors contributing to lower back pain, including poor posture, sedentary lifestyle, and spinal injuries. The doctors emphasized practical prevention strategies such as maintaining proper ergonomics, regular physical activity, and weight management. Treatment approaches ranging from conservative methods like physiotherapy to advanced surgical interventions were also discussed, giving attendees a comprehensive understanding of managing this condition.
This session underscored Mukhtar A. Sheikh Hospital’s commitment to promoting spine health and empowering its community with the latest healthcare practices.
Participants learned about various factors contributing to lower back pain, including poor posture, sedentary lifestyle, and spinal injuries. The doctors emphasized practical prevention strategies such as maintaining proper ergonomics, regular physical activity, and weight management. Treatment approaches ranging from conservative methods like physiotherapy to advanced surgical interventions were also discussed, giving attendees a comprehensive understanding of managing this condition.
This session underscored Mukhtar A. Sheikh Hospital’s commitment to promoting spine health and empowering its community with the latest healthcare practices.